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L-Carnitine
basically serves two extremely important
functions as far as we’re concerned as
bodybuilders, burning fat and the metabolism of
branched chain amino acids (BCAA’s).
L-Carnitine
increases the utilization of fats for energy,
sparing glycogen and amino acids. In essence, L-Carnitine
shifts your fuel source utilization towards
fats, leaving your amino acids and glycogen free
to build muscle. |
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